Feel Good with Food - Nutrition and Cooking Class
SKU:
£12.00
£12.00
per item
Would you like to feed yourself more energy, vitality and clarity of concentration? We'll take a close look at how our epigenetics, macro and micro nutrients, bio-availability of nutrients and Superfoods play a part in our health, including a cooking demonstration and tasting session. Vinnie's Eatery Wednesday 4 October 7.30 - 9pm.
In this introductory presentation we will begin to:
Pulling all of this altogether with a cooking demonstration, you can taste test the results for yourself! There will be a lot to cover so don’t miss this opportunity to explore the potential locked within our very own everyday whole foods you can stock in your cupboard!
Following on from this Introductory Class, there will be a 4-week Food Education Program covering these subjects in detail and more, like “living foods”, with a Certificate of Completion at the end.
here to edit.
- unravel the world of epigenetics and how we can influence them,
- discover what macro and micro nutrients are,
- learn how to maximize the nutrients in our food and
- take a closer look at what makes “Superfoods” so super!
Pulling all of this altogether with a cooking demonstration, you can taste test the results for yourself! There will be a lot to cover so don’t miss this opportunity to explore the potential locked within our very own everyday whole foods you can stock in your cupboard!
Following on from this Introductory Class, there will be a 4-week Food Education Program covering these subjects in detail and more, like “living foods”, with a Certificate of Completion at the end.
here to edit.