Cooking for Diabetes - Nutrition and Cooking Class
6.30-8.30 pm Wednesday 30 May,The Well, Bethesda Church Annex,
Great Norwood Street, Cheltenham, GL50 2AP
As a nutritional chef, educator and cancer survivor myself, I've discovered how vital food is for our body's health. Researchers have been investigating how food choices can help prevent diabetes and when diagnosed, how nutrition can improve and even reverse this condition and it's associated ailments.
Certain dietary patterns seem to have a major effect, helping people diagnosed with diabetes to live longer, healthier lives. In this 2 hour session you'll receive empowering information on how simple, everyday choices can improve your health and well-being,
There will be nutritional and tips, as well as demonstration and tastings throughout the class, with recipes to take home for you to try yourself.
Early Bird Booking before 21 May Tickets £17.00
Regular Booking 21-23 May Tickets £25.00
Last booking date 23 May.